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Bulgogi Say it in Korean

Special features

Cook Time

01hrs  15min

Difficulty

1/5

Spicyness

1/5

Brief Description

The word Bulgogi literally means "fire meat" in Korean.
Bulgogi is believed to have originated during the Goguryeo era (37 BC–668 AD) when it was originally called maekjeok, with the beef being grilled on a skewer.It was called neobiani, meaning "thinly spread" meat, in the Joseon Dynasty and was traditionally prepared especially for the wealthy and the nobility class.

Bulgogi is one of Korea's most popular beef dishes that is made from thinly sliced sirloin or another prime cut of beef (rib eye). It is usually marinated in a mixture of soy sauce, sesame oil, black pepper, garlic, onions, ginger, and sugar for two to four hours to enhance the flavor and its tenderization. Bulgogi is traditionally grilled but broiling or pan-cooking is common as well. Whole cloves of garlic, sliced onions, and chopped green peppers are often grilled or cooked at the same time. It is often served to non-Koreans as a first taste of Korean cuisine.

Ingredients:

  • 1 lb thinly sliced beef (sirloin or rib eye)
  • 5 tbsp sugar
  • 1/2 cup soy sauce
  • 2 buds finely chopped garlic (can be crushed but remove buds before serving)
  • 1/4 tbsp salt
  • 5 tbsp Mirin (sweet sake, optional)
  • 2 tbsp toasted sesame seeds
  • 1 cup split green onions
  • 2 cups thingly sliced carrots (optional)
Bulgogi

All ingrediends in Bulgogi are available in our store.

Step By Step

1step 1

Mix all ingredients except carrots. Marinate in refrigerator for at least 2 hours.

Ryb-Eye (beef)
Mirin

Mirin

2

Cook over medium high heat until meat is just short of desired completion.

3

Add carrots and cook for an additional 3 minutes.

4

Serve with rice.

John R. Dowey - How to slice beef

John R. Dowey - How to slice beef

Did You Know ?

"Garlic heals skin infections? Crush garlic cloves and apply to a skin infection. (You can try this same remedy on wounds and bruises, too.) When crushed, garlic produces allicin – a compound that helps heal infected skin. Garlic is believed to ward off heart disease, cancer, colds, and flu. The consumption of garlic lowers blood cholesterol levels. and reduces the buildup of plaque in the arteries."

Garlic

Nutrition Facts of Bulgogi

4

Carbs

26

Fat

70

Protein

Staff
Advice

"Don't be afraid to substitute the beef with chicken, fish, pork, or any other meat you have on hand."


Sesame seeds

Where is it
From?

Bulgogi originated from an acient Korean kingdom called Koguryo. Bulgogi is believed to have originated in Korea during the Goguryeo era (37 BC–668 AD) when it was originally called maekjeok. It literally means "fire meat" and was grilled on a skewer.

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